weight loss


5 Fat Loss Dinner Recipes – Monday Through Friday :)

Here are some Fat loss recipes for dinner. RECIPE#1 00:46 Shrimp Stir Fry Recipe (Assorted Veggies, pre-cooked shrimp, asian dressing, sesame seeds) 01:39 Quick stir fry trick, add natural, low calorie asian dressing You don’t have to use a wok for stir fry, it can be done in a regular […]


10 Reasons Your Gym Workout is Useless

Losing weight can be a laborious task, especially for those of us that aren’t blessed with skinny genes and a super-fast metabolism. What’s worse, sometimes endless hours on the treadmill don’t work either. If you’re about to throw in that gym towel in frustration, we’re here to help. Check out […]


Natural Remedies for Weight Loss

Natural Remedies for Weight Loss Half an hour of exercise every morning. Attitude and developing a positive outlook on life will help with weight loss. Chew your food 50 times so it is almost liquid before it is swallowed. 10 grams of honey and a glass of warm water each […]