lose weight easily


Bollywood Dance Workout! Burn Calories While Having a Blast

If you’re familiar with Bollywood culture, then we don’t have to tell you that the music and dancing in these films are completely infectious. Bombay Jam takes the same energizing spirit of Bollywood, but gives it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling […]


How to Lose Weight with 5 Secret Tips

It’s easier to shed extra pounds if you know a few tricks. Step 1: Get the blues Change the light bulb in your refrigerator to a blue one. It will make everything in the fridge look unappetizing, because we unconsciously associate blue with moldy food. Tip Yellow, red, and orange […]