How to Lose Weight with 10 easy steps


Bollywood Dance Workout! Burn Calories While Having a Blast

If you’re familiar with Bollywood culture, then we don’t have to tell you that the music and dancing in these films are completely infectious. Bombay Jam takes the same energizing spirit of Bollywood, but gives it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling […]


10 Reasons Your Gym Workout is Useless

Losing weight can be a laborious task, especially for those of us that aren’t blessed with skinny genes and a super-fast metabolism. What’s worse, sometimes endless hours on the treadmill don’t work either. If you’re about to throw in that gym towel in frustration, we’re here to help. Check out […]