Power of Nutrition


Power of Nutrition:

Today people live through any kind of chronic disease due to advancement of science in medical field. With new medicines and medical treatment getting discovered it has become very easy. But you can change your lifestyle and stay healthy and fit, slow down your ageing with specific essential mineral intake, vitamins and nutraceuticals. They have the power to heal us. So here are few tips to start up with. The power of nutrition in fighting with deadly disease like cancer.

Power of Nutrition

  1. Tomato may cut the risk of deadly prostate cancer by nearly half.
  2. Dose of vitamin B, folic acid can prevent tragic and common birth defects.
  3. Consuming Fish oil or fish in your diet can shift estrogen levels in your body favoring the most protective anticancer form of estrogen.
  4. Daily consumption of broccoli can cause estrogen balance and prevent cancer.
  5. Fish oil capsule can slow down growth of colon tumors for 12 weeks.
  6. Olive oil lowers the risk of breast cancer and heart attacks.
  7. Green tea can reduce the risk of heart attack.
  8. Flaxseed can slow tumor growth
  9. Vitamins like A and C can reduce the recurrence of bladder cancer by 50 percent.