Homemade Cinnamon Mouthwash for Bad Breath

Bad Breath is an embarrassing condition that results from poor oral hygiene, dry mouth, gum diseases, eating food with a strong odor such as garlic or onion. Bad breath is a simple and common problem but not a disease and can be prevented easily by following this simple home remedy. […]

Power of Nutrition

Power of Nutrition: Today people live through any kind of chronic disease due to advancement of science in medical field. With new medicines and medical treatment getting discovered it has become very easy. But you can change your lifestyle and stay healthy and fit, slow down your ageing with specific […]

10 Reasons Your Gym Workout is Useless

Losing weight can be a laborious task, especially for those of us that aren’t blessed with skinny genes and a super-fast metabolism. What’s worse, sometimes endless hours on the treadmill don’t work either. If you’re about to throw in that gym towel in frustration, we’re here to help. Check out […]

20 Benefits of Walking

Benefits of Walking The human body is made to walk. Walking 30 minutes a day cuts the rate of people becoming diabetic by more than half and it cuts the risk of people over 60 becoming diabetic by almost 70 percent. Walking cuts the risk of stroke by more than […]

Magical Memory Boosters

Six natural types of food that boosts your memory 1. Whole grains: Whole grains are not only wholesome and stomach filling with good carbohydrates, but it also releases glucose slowly in your blood streams that keeps you mentally alert and increases your concentration 2. Blueberries: This delicious innocent little delicate […]

Healthy Liquid Fix

HEALTHY JUICES Some healthy juice fix can help you giving healthy radiant body and mind. Make it a daily practice to drink at least 3 of these each day enhancing your quality of diet and nutrient supply to your body. • Carrot + Ginger + Apple – Boosts and cleanses […]