You’re Wearing the Wrong Sports Bra

There’s more to sports bras than adding a pop of color to your gym gear. A sports bra can make or break your workout – with a good one, everything’s in the right place and you look as hot as one can while breaking a sweat on the Stairmaster, Jumping Jacks, Skipping ropes; wear the […]

Sports Bra Fit

7 Fruits and Veggies You Can Stop Peeling

7 Fruits and Veggies You Can Stop Peeling

“Eat more fruits and vegetables” is the nutritional advice we all know leads to better health and fewer pounds. But even if you’re crazy about salads, the fact is that washing, peeling, and preparing produce can be a big time suck. That’s why we’re so thrilled to find out that you can actually cut out […]


Women’s Ideal Body Types Throughout History   Recently updated !

Women in ancient Egypt enjoyed many freedoms that would take thousands of years for women to enjoy again. Ancient Egyptian society was sex-positive, and premarital sex was entirely acceptable. Women could own property independently from their husbands, and could initiate divorce from their husbands without shame. Women could even inherit titles, like Pharaoh! Art from […]

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Power of Nutrition

Power of Nutrition   Recently updated !

Power of Nutrition: Today people live through any kind of chronic disease due to advancement of science in medical field. With new medicines and medical treatment getting discovered it has become very easy. But you can change your lifestyle and stay healthy and fit, slow down your ageing with specific essential mineral intake, vitamins and […]


How To Make A Woman Happy   Recently updated !

Fun-time: It’s always good to laugh at ourselves and enjoy the way we are. HOW TO MAKE A MAN HAPPY:   Feed him Sleep with him Leave him with peace Don’t check his phone (Msgs) Don’t bother him with his movements   So what’s so hard about that?   HOW TO MAKE A WOMAN HAPPY: […]

How To Make A Woman Happy

10 Reasons Your Gym Workout is Useless

10 Reasons Your Gym Workout is Useless   Recently updated !

Losing weight can be a laborious task, especially for those of us that aren’t blessed with skinny genes and a super-fast metabolism. What’s worse, sometimes endless hours on the treadmill don’t work either. If you’re about to throw in that gym towel in frustration, we’re here to help. Check out if you too are making […]


5 Amazing Tips To Get Rid Of Double Chin   Recently updated !

“The double chin is not good for the red carpet” Let’s face it; a double chin is never greeted with enthusiasm. It also reduces your self-confidence. It is the sign of ageing or a mere manifestation of hereditary problems. A double chin may be caused by excessive weight gain or sagging skin due to ageing. […]

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5 Pieces of Jewelry Every Women should Own

5 Pieces of Jewelry Every Women Should Own

A couple of weeks ago I had the opportunity to meet few upcoming jewelry designer renowned for superior quality, exquisite craftsmanship and stylish design and from her, I got some staple rules about the ideal jewelry wardrobe…I cannot stop myself from sharing it with my beautiful readers. I was introduced to few small aspects of […]


Benefits of Walking

20 Benefits of Walking

Benefits of Walking The human body is made to walk. Walking 30 minutes a day cuts the rate of people becoming diabetic by more than half and it cuts the risk of people over 60 becoming diabetic by almost 70 percent. Walking cuts the risk of stroke by more than 25 percent. Walking reduces hypertension. […]